GRAB YOUR VIP TICKET October 16, 19 & 21, 2026Â
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Your Calm & Confident Cesarean Birth Class:Â
Walk into your C-section feeling calm, informed, and supported instead of just hoping for the best.
Join this 3-day live experience and together we'll build a real plan for surgery day, your hospital stay, and those first days at home.Â
SAVE YOUR SEAT
DAY 1 — Prepare for Your Birth
Know what to expect, understand your options, and feel confident speaking up for the birth you want.
DAY 2 — Navigate the First Days
Learn what to expect in the hospital, how to move safely, and how to make those first days more comfortable.
DAY 3 — Set Up Your Recovery
Create a practical plan for your home, support, and recovery so you can focus on healing and your baby.Â
Learn with me, a 2x C-section mom and 18-year physical therapist. I know firsthand how different a C-section can feel when you’re prepared for it.
After my first C-section, I was completely caught off guard. I remember feeling like birth had happened to me, and like I wasn’t really part of my own delivery.
My second C-section was very different.
I had my support planned, my home ready for recovery, my hospital bag packed with intention, and knew my birth options and what to ask my care team. Things still didn’t go exactly as planned, but I felt calm, prepared, and part of my own birth.
That’s the experience I want for you.
I created the Calm & Confident Cesarean Birth Prep Class to give you the practical guidance I wish I’d had the first time... so you can feel informed, confident, and involved in your birth.
Crystal xx
 Shift from fear and uncertainty to CALM and CONFIDENCEÂ
GENERAL ACCESS
$17
3 Days 12:00-12:30 PM
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3 Days of LIVE C-section Birth Classes
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Replay: access to the replays for 7 days
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Immediate Quick, Actionable Steps to implement EACH DayÂ
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Direct Access to Crystal (in the VIP Room): 12:45-1:15 PM after each class
